The Atkins Grapefruit diet seeks to cash in on the popularity of the fad grapefruit diet and the less fad but still fad Atkins diet, although it has nothing to do with the Atkins estate or company. Here is some information that shows the diet may be a fraud, or at least misleading.
You'll be hard pressed to find information about the Atkins Grapefruit diet, such as any details of the company that produces it. Hard to find information is a pretty good tip off that a con job is being perpetrated. This possible con does it's best to make people assume it has something to do with the official Atkins diet.
Does the Atkins grapefruit diet have anything to do with the actual Atkins diet? Nope - the Atkins company doesn't mention the diet on its web site, and the most critical phase of the famous diet called the Induction phase does not allow any fruit.
Here is what can be eaten in the induction phase: An type of fish Flying game such as turkey and chicken All sorts of shellfish Meat, such as beef and pork Any style egg Cheese Any vegetable you can name A variety of herbs and spices Fats and Oils Low carbohydrate beverages including diet soft drinks
Fish of all kinds All fowl such as turkey and chicken Any shellfish Meat, such as beef and pork Eggs cooked in any style including fried All sorts of cheese All sorts of vegetables Any herbs and spices to make food more exciting A variety of fats and oils including butter Low carbohydrate beverages including diet soft drinks
Notice one thing - fruit is not on that list. Later phases of the Atkins diet do include limited amounts of fruits such as cantaloupe and even lemon juice, and the pre-maintenance and maintenance phases even specifically allow small quantities of grapefruit. But when compared to the amount of Grapefruit recommended on the Atkins Grapefruit Diet, again there is a disagreement.
Notice one thing - fruit is not on that list. Later phases of the Atkins diet do include limited amounts of fruits such as cantaloupe and even lemon juice, and the pre-maintenance and maintenance phases even specifically allow small quantities of grapefruit. The Atkins grapefruit diet, however, relies on grapefruit to a much greater degree than would be allowed in the original Atkins diet.
The cup of grapefruit juice offered by the Atkins Grapefruit diet has 8 grams of carbs while the cup of grapefruit sections it mentions has 18 carbs. Even the phases of Atkins that allow grapefruit limit intake to below 8 grams of carbs of grapefruit per day. That's a severe disagreement.
Most reasonable people would look directly at the Atkins site the moment they heard of the Atkins Grapefruit Diet. It isn't found there, and that turns off a lot of folks. - 15439
You'll be hard pressed to find information about the Atkins Grapefruit diet, such as any details of the company that produces it. Hard to find information is a pretty good tip off that a con job is being perpetrated. This possible con does it's best to make people assume it has something to do with the official Atkins diet.
Does the Atkins grapefruit diet have anything to do with the actual Atkins diet? Nope - the Atkins company doesn't mention the diet on its web site, and the most critical phase of the famous diet called the Induction phase does not allow any fruit.
Here is what can be eaten in the induction phase: An type of fish Flying game such as turkey and chicken All sorts of shellfish Meat, such as beef and pork Any style egg Cheese Any vegetable you can name A variety of herbs and spices Fats and Oils Low carbohydrate beverages including diet soft drinks
Fish of all kinds All fowl such as turkey and chicken Any shellfish Meat, such as beef and pork Eggs cooked in any style including fried All sorts of cheese All sorts of vegetables Any herbs and spices to make food more exciting A variety of fats and oils including butter Low carbohydrate beverages including diet soft drinks
Notice one thing - fruit is not on that list. Later phases of the Atkins diet do include limited amounts of fruits such as cantaloupe and even lemon juice, and the pre-maintenance and maintenance phases even specifically allow small quantities of grapefruit. But when compared to the amount of Grapefruit recommended on the Atkins Grapefruit Diet, again there is a disagreement.
Notice one thing - fruit is not on that list. Later phases of the Atkins diet do include limited amounts of fruits such as cantaloupe and even lemon juice, and the pre-maintenance and maintenance phases even specifically allow small quantities of grapefruit. The Atkins grapefruit diet, however, relies on grapefruit to a much greater degree than would be allowed in the original Atkins diet.
The cup of grapefruit juice offered by the Atkins Grapefruit diet has 8 grams of carbs while the cup of grapefruit sections it mentions has 18 carbs. Even the phases of Atkins that allow grapefruit limit intake to below 8 grams of carbs of grapefruit per day. That's a severe disagreement.
Most reasonable people would look directly at the Atkins site the moment they heard of the Atkins Grapefruit Diet. It isn't found there, and that turns off a lot of folks. - 15439
About the Author:
Slim Slater is a fat loss expert. For more great information on help to lose fat and gain musuic be sure to visit http://thefatlossreview.com/help-to-lose-fat-and-gain-musuic .html.
